Ariah Rastegar – There’s Really No Secret



Ariah Rastegar is the founder and CEO of Rastegar Capital, and a “millennial millionaire” who says one of the keys to wise investing lies in good health.

“What people don’t get is, or they don’t think about, is that your body is all you have,” he said. Treating it poorly with bad eating habits is going to impede the performance of the brain. “So if my brain isn’t working, how can I think clearly? And if I’m not thinking clearly, you think I’m going to make the right investment decisions?”

The secret to good health, he says, is that there is no secret. “You eat the things that don’t have labels on them. You eat the boring stuff. That’s the secret. So there’s really no secret. Eat all the stuff that you’ve been told to eat your whole life, like your broccoli.”

The secret to good health, he says, is that there is no secret. “You eat the things that don’t have labels on them. You eat the boring stuff. That’s the secret. So there’s really no secret. Eat all the stuff that you’ve been told to eat your whole life, like your broccoli.”

there's really no secret

Many health experts would agree. Eating more whole foods – those things that don’t have labels on them – is the best way to improve health and prevent disease. To put it another way, it means eating food that is minimally processed; that looks about the same as it did growing naturally.

It also means consuming a lot of plant-based food. “And if you’re having a substantially plant-based diet, if you eat certain types of lean meats, try to stay away from the red meats as much as you can, it’s basic common sense. But the problem with common sense is that not many people really have it anymore; it’s not so common.”

Eating right to stay healthy has allowed Ariah Rastegar to put in the long hours it takes to succeed. “The better I treat my body, the better my hormonal function is; my aptitude is higher, I can be awake longer without being tired. Which all plays into the strategies that would make someone successful.”

SOURCE: https://arirastegar.wordpress.com/2016/07/08/ari-rastegar-theres-really-no-secret/

Ariah Rastegar: Top Twenty-Issues Related To Money

Ariah Rastegar is the founder and CEO of Rastegar Capital, LLC, and through his company, assists his clients in building their wealth.

Customers of all ages turn to professionals like Ariah Rastegar for help, but they must often resolve existing issues before they can proceed with building their portfolios. When such professionals work with twenty-somethings, they often encounter issues such as those below

Money issues by ariah rastegar

You can also read: Ariah Rastegar: Money Secrets of Self-Made Millionaires

  • Living Outside of Your Means – Spending more than you earn is easy when you’re experiencing the freedom of your twenties. You might want to travel, buy a car or otherwise do things you haven’t done before. But everything comes with a cost, and unless you have the money to spend, you shouldn’t. Living beyond your means will land you in debt sooner or later, meaning that when you begin to manage your finances, paying off debt is where you will have to start.If you’re making this mistake, stop now. Make a budget, live within your means and start paying down your debt.
  • Not Saving for Retirement – Retirement feels like it is forever away when you’re twenty, and that’s exactly why you should start saving for it right away. The sooner you begin your retirement savings, the less you’ll have to save and the more you will have. Saving early might even allow you to retire early, which isn’t a luxury many people can afford.If you’re making this mistake, set up a 401k today and start saving as much as you can afford, even if it’s the monthly minimum.

If you’re in your twenties and you’re making either of the mistakes listed above, or even if you’re not, you can likely benefit from professional financial advice. Companies like Ariah Rastegar ’s Rastegar Capital are there to help all who seek advisement in building their wealth.