What is Transcendental Meditation and Why Should You Do it?

Ariah Rastegar became a firm believer in transcendental meditation soon after he started his successful career. He has worked a number of high-pressure, high-stress jobs throughout his career, including a music promoter and real estate investor. Ariah Rastegar currently runs Rastegar Equity Partners, a real estate investment firm based in Dallas, Texas.

Keeping everything in perspective and keeping away the anxiety and pressure of his various jobs over his career has become extremely important over the years. He recommends transcendental meditation for anyone dealing with stress.

Meditation Mental techniques By Ariah Rastegar

Transcendental meditation is a mental technique used to avoid distracting thoughts and to promote a state of what meditation experts call ‘relaxed awareness’. This form of meditation was made popular in the United States in the 1960s by Maharishi Mahesh Yogi, who borrowed the practice largely from the ancient Vedic traditions of India.

Every day, usually in the morning, Ariah Rastegar practices transcendental meditation by sitting in a comfortable position, closing his eyes, and repeating a mantra in his head. A mantra is a meaningless sound, usually assigned by a dedicated instructor in the practice, that allows the meditator to clear his or her head and achieve what adherents call a ‘perfect stillness’. While research into the concrete health benefits of this practice is still spotty and anecdotal in most places, some studies have found that practitioners have reduced chronic pain, anxiety, hypertension, cholesterol, and the use of health care services overall.

Ariah Rastegar swears by his morning transcendental meditation routines, which he says keep him focused on difficult problems and their solutions for his long days at the office.

Source : http://www.allperfectstories.com/what-is-transcendental-meditation-and-why-should-you-do-it/

3 Keys for Investing in Commercial Real Estate

Ariah Rastegar invests more prodigiously in commercial real estate on behalf of his clients for Rastegar Equity Partners. He built his experience in finance and investing by opening an offshoot of the Austin, Texas based company World Class Capital Group in New York City.  Over time, he built enough experience, as well as a list of impressed investors and customers, to open his own investment group, Rastegar Equity Partners, in Dallas, Texas. Rastegar Equity Partners invests in recession- resilient real estate properties throughout the united states, mostly in discount retail industries or self-storage. Here are three keys for investing in commercial real estate that Rastegar has come across in his long career:

  • Globalization affects commercial real estate everywhere. At the end of 2016, investment in commercial real estate around the world was as prevalent and profitable as ever. As companies with real estate holdings expand to new markets around the world, more new assets become available to investors like Ariah Rastegar.

Ariah Rastegar commercial real estate

  • Changing demographics. The world is getting younger by the day, and real estate market investors have to keep up. Even as the world gets younger, in the United States, the population is aging. As the Baby Boomer generation ages, the needs of this large swath of people changes. Investors must account for this change.
  • Technology affects investments. Changing and improving technologies have changed how workforces in retail and other industries have interacted with their work and their environment. Many industrial and commercial real estate investors are always looking for the next area of the United States to support a tech boom, like Silicon Valley, Austin, Texas, and elsewhere.

Ariah Rastegar has invested in properties across the United States.

What are Hedge Funds?

Ariah Rastegar is the founder and owner of Rastegar Equity Partners. This investment firm, based in Dallas, Texas, raises capital from registered investment advisors, public pension funds, and high net worth individuals to invest directly in best-in-class real estate around the country. This model helps the company expand and work with many different investors in different settings, including in hedge funds. For those who don’t know financing language, what is a hedge fund?
Ariah rastegar | Hedge funds

Technically speaking, a hedge fund is a limited partnership including investors who use high-risk investing tactics, such as investing with borrowed money, to get large gains for the group. The idea is to limit risk for each individual and share in potentially large profits from riskier investments, which usually return big gains. Ariah Rastegar has worked hedge funds into his company’s business plans to offer his investors more options and less liability. Hedge funds can take bigger or smaller risks with a pool of money from different investors, using all kinds of risk-management techniques, many of which are employed by Rastegar and his partners themselves.

Ariah Rastegar uses all of his experience and background in finance and investing to get his investors the best possible returns for their money. As Rastegar Equity Partners expands and offers more services, he will offer different forms of investments to yield the best possible returns he can provide.

Ariah Rastegar: How to Enrich Your Life (and to Get Rich)

 

Ariah Rastegar is among many professionals seeking to build an empire, but he sets himself apart in that he focuses not just on his wealth, but also on his well-being. To those with the mind of a millionaire, like Ariah Rastegar, health and wealth often go hand-in-hand. How will you earn your first million dollars if you’re constantly stressed, upset and unhealthy?

Focusing on enriching your life with things that make you happy can be the key to your professional success. The happier and more balanced you are as an individual, the easier it will be for you to maintain your brand. Start with habits like these:

  • Buy Experiences, Not Things – When you buy a new car and drive it home, it is instantly worth less than you paid for it, meaning that your investment is already depreciating. In contrast, when you spend money on a vacation, the memory of that experience will only get better in time, which means that your investment appreciates instead. As such, buying experiences instead of things often leads to more happiness and less habitual spending.

Enrich Your Life by Ariah Rastegar

  • Be Charitable – Using your money to help those who need it can produce strong positivity in yourself while eliciting happiness in others. Being charitable also reflects positively on your character, polishing your professional image and potentially increasing your income portfolio.

Wealthy businesspersons like Ariah Rastegar often appear happy with where they are in life not because of their monetary standing, but because of the well-being that they maintain to reach that standing. Approaching the foundation of your empire with this in mind might increase your chances of success.

Ariah Rastegar – There’s Really No Secret

there's really no secret
Ariah Rastegar is the founder and CEO of Rastegar Capital, and a “millennial millionaire” who says one of the keys to wise investing lies in good health.

“What people don’t get is, or they don’t think about, is that your body is all you have,” he said. Treating it poorly with bad eating habits is going to impede the performance of the brain. “So if my brain isn’t working, how can I think clearly? And if I’m not thinking clearly, you think I’m going to make the right investment decisions?”

The secret to good health, he says, is that there is no secret. “You eat the things that don’t have labels on them. You eat the boring stuff. That’s the secret. So there’s really no secret. Eat all the stuff that you’ve been told to eat your whole life, like your broccoli.”

The secret to good health, he says, is that there is no secret. “You eat the things that don’t have labels on them. You eat the boring stuff. That’s the secret. So there’s really no secret. Eat all the stuff that you’ve been told to eat your whole life, like your broccoli.”

Many health experts would agree. Eating more whole foods – those things that don’t have labels on them – is the best way to improve health and prevent disease. To put it another way, it means eating food that is minimally processed; that looks about the same as it did growing naturally.

It also means consuming a lot of plant-based food. “And if you’re having a substantially plant-based diet, if you eat certain types of lean meats, try to stay away from the red meats as much as you can, it’s basic common sense. But the problem with common sense is that not many people really have it anymore; it’s not so common.”

Eating right to stay healthy has allowed Ari Rastegar to put in the long hours it takes to succeed. “The better I treat my body, the better my hormonal function is; my aptitude is higher, I can be awake longer without being tired. Which all plays into the strategies that would make someone successful.”

SOURCE: https://arirastegar.wordpress.com/2016/07/08/ari-rastegar-theres-really-no-secret/

Ariah Rastegar: Top Twenty-Issues Related To Money

Ariah Rastegar is the founder and CEO of Rastegar Capital, LLC, and through his company, assists his clients in building their wealth.

Customers of all ages turn to professionals like Ariah Rastegar for help, but they must often resolve existing issues before they can proceed with building their portfolios. When such professionals work with twenty-somethings, they often encounter issues such as those below…

You can also read: Ariah Rastegar: Money Secrets of Self-Made Millionaires

  • Living Outside of Your Means – Spending more than you earn is easy when you’re experiencing the freedom of your twenties. You might want to travel, buy a car or otherwise do things you haven’t done before. But everything comes with a cost, and unless you have the money to spend, you shouldn’t. Living beyond your means will land you in debt sooner or later, meaning that when you begin to manage your finances, paying off debt is where you will have to start.

    If you’re making this mistake, stop now. Make a budget, live within your means and start paying down your debt.

  • Not Saving for Retirement – Retirement feels like it is forever away when you’re twenty, and that’s exactly why you should start saving for it right away. The sooner you begin your retirement savings, the less you’ll have to save and the more you will have. Saving early might even allow you to retire early, which isn’t a luxury many people can afford.

    If you’re making this mistake, set up a 401k today and start saving as much as you can afford, even if it’s the monthly minimum.

If you’re in your twenties and you’re making either of the mistakes listed above, or even if you’re not, you can likely benefit from professional financial advice. Companies like Ariah Rastegar’s Rastegar Capital are there to help all who seek advisement in building their wealth.